How Intermittent Fasting Affects Our Weight And Health - Research Reveals - NDTV Food

2/28/2022 12:00:00 AM3 years 2 months ago
Intermittent Fasting: While we may know many people following IM for weight loss, we may not be sure how it affects our overall health. The study throws more light on it.
Out of different types of weight loss diets prevalent today, Intermittent Fasting has recently gained a lot of popularity, especially with many celebrities swearing by it. In layman's language, Inter… [+3087 chars]
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