Standing on a vibrating platform could deliver some of the same benefits as exercise - The Conversation

3/3/2022 12:00:00 AM3 years 2 months ago
by Hope Rose Edwards, Matthew Farrow
by Hope Rose Edwards, Matthew Farrow
Whole-body vibration training is gaining interest as it’s easier to do than regular exercise.
As we get older, many of us find we cant walk or move the way we used to. While this can be partly explained as an inevitable symptom of ageing, a range of diseases including Parkinsons disease, sarc… [+5330 chars]
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