Nutrition Suggests 3 Foods That Can Help in Keeping Hot Flashes at Bay - India.com

Hot flashes are sudden sensation of warmth in your face, neck or check, basically, upper body and then leads to palpitation and a lot of sweating.

Summer season is round the corner and so are the issues surrounding it. You might often experience hot flashes. It can be tricky as you cant really control them. It is a sudden sensation of warmth in… [+2146 chars]

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