Doing 30 to 60 minutes of one exercise weekly could help you live longer, study says - Egypt Independent


3/5/2022 12:00:00 AM3 years 2 months ago
by CNN

CNN - You might have heard that strengthening exercises most benefit your muscular and skeletal health, but they could have two other big perks: helping you prevent disease and live longer. Now we may

CNN – You might have heard that strengthening exercises most benefit your muscular and skeletal health, but they could have two other big perks: helping you prevent disease and live longer. Now we m… [+5519 chars]

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