Drinking Habits That Can Jumpstart Your Weight Loss, Say Nutrition Experts — Eat This Not That - Eat This, Not That

Recognizing and adjusting your drinking habits to reduce calories can jumpstart your weight-loss, say dietitians.

Food may not be your biggest foe in your battle with belly fatit may be fluids. What you drink and just how much affects the total number of calories you consume. And those calories can sneak up on y… [+3946 chars]

full article...