Gluten-free ways to boost your fibre intake - The Globe and Mail

A gluten-free diet can be a challenge when it comes to fibre intake, but there are options

Gluten is a protein found in the grains of wheat, barley and rye. In traditional bread made from wheat flour, gluten forms a protein network that makes dough cohesive and stretchy and gives bread tha… [+4858 chars]

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