Dementia: The breakfast habit associated with a '4 times' higher risk of brain decline - Express

3/8/2022 12:00:00 AM3 years 1 month ago
by Adam Chapman
by Adam Chapman
UNDERSTANDING the lifestyle factors that influence the risk of dementia is key to building buffers against it. A study published in Japanese Journal of Human Sciences of Health-Social Services found a particular breakfast habit was 'four times higher' among p…
It’s a combination of two diets already known to reduce risk of heart and circulatory disease: The Mediterranean diet (based on wholegrains, fish, pulses, fruits and vegetables) The DASH (Dietary A… [+553 chars]
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