If you're living with chronic aches and pains, this activity could bring relief - CNN

Assisted stretching involves a trained practitioner stretching your body for you. The stretches are done both manually and using specialty equipment. Stretching programs are tailored to an individual's goals.

Subscribe to CNN's Fitness, But Better newsletter. Sign up for our newsletter series to ease into a healthy routine, backed by experts. (CNN)One benefit of the Covid-19 pandemic is that people are … [+5979 chars]

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