Good sleep in an age of anxiety - Newswise


3/15/2022 12:00:00 AM3 years 1 month ago
by UC Davis Health

Sleep expert Patrick M. Fuller discusses what scientists know about sleep and insomnia, why sleep is so important for health (including brain health), and what

When the Covid-19 pandemic hit the United States in spring 2020, its negative impact on sleep habits was so significant that the terms “Coronasomnia” and “COVID-somnia” were coined. Now, as the U.S. … [+7159 chars]

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