Sleeping in a Light Room May Hurt Your Heart, Study Finds - HealthDay News

Exposure to artificial light when you slumber increases your heart rate and insulin resistance, researchers warn.

TUESDAY, March 15, 2022 (HealthDay News) -- You regularly can't remember where you left your phone or your book. You keep missing appointments. You often lose your train of thought during conversatio… [+4991 chars]

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