Ending teen sleep struggles — is it possible? - CNN

Teens need more sleep than adults or their younger siblings. Authors Heather Turgeon and Julie Wright answer questions about how teenagers can get the sleep they desperately need.

Sign up for the Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. (CNN)Someone needs a nap. Is it you? Probably. Your teen? Definitely. Teenager… [+8520 chars]

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