Effortless Ways to Lower Your Blood Sugar, Says Nutritionist — Eat This Not That - Eat This, Not That

From using a sugar substitute to setting a consistent bedtime, here are six habits to adopt to help you lower your blood sugar.

Of the millions of Americans diagnosed with diabetes, 88.2% use oral medications or insulin (or a combination of the two) for glycemic controla statistic that might make you believe meds are the only… [+5069 chars]

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