The Best Habits for Your Blood Sugar, Say Physicians — Eat This Not That - Eat This, Not That

The key to maintaining healthy blood sugar is to adopt habits that encourage your body to appropriately use insulin.

Blood sugar is one of those body systems it's crucial to keep in a healthy range. When your blood sugar is too low, your body doesn't have enough energy to function properly. When it's chronically to… [+3180 chars]

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