How getting a good night's sleep makes us more resilient - Medical Xpress
3/17/2022 12:00:00 AM3 years 1 month ago
by Science X staff
by Science X staff
Getting a good night's sleep can help us manage our feelings and make us more resilient, according to sleep expert Dr. Jo Bower, at the University of East Anglia.
Getting a good night's sleep can help us manage our feelings and make us more resilient, according to sleep expert Dr. Jo Bower, at the University of East Anglia. Dr. Bower, from UEA's School of Psy… [+4191 chars]
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