Muscle Strengthening Linked to Lower Risk of Dying - Verve Times

Engaging in weight training and other forms of muscle-strengthening activities is a simple way to protect your health and lower your risk of premature death. A systematic review and meta-analysis revealed that resistance training was associated with

Engaging in weight training and other forms of muscle-strengthening activities is a simple way to protect your health and lower your risk of premature death. A systematic review and meta-analysis rev… [+10203 chars]

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