Study: Mix of proteins lowers risk of high blood pressure - NutraIngredients.com

Eating a balanced diet with a range of proteins from different sources rather than from a single source could help prevent high blood pressure developing, a study has found.

Researchers in China found that eating more proteins in proper quantities could ensure absorption of different essential amino acids which may correlate with better nutritional status, microbiota ric… [+1401 chars]

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