Is It Okay to Take Melatonin For Your Sleep? A Doctor Explains The Risks - ScienceAlert


3/20/2022 12:00:00 AM3 years 1 month ago
by Lourdes M. DelRosso, The Conversation

I have been a doctor for over 20 years, 12 of which were dedicated exclusively to the practice of sleep medicine. Over the years, I have seen an enormous increase in the use of melatonin by my patients and their families. Although melatonin has helpe

I have been a doctor for over 20 years, 12 of which were dedicated exclusively to the practice of sleep medicine. Over the years, I have seen an enormous increase in the use of melatonin by my patien… [+4365 chars]

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