'Sleep on it' - a piece of advice you must not take lightly when making big or small decisions - Economic Times


3/21/2022 12:00:00 AM3 years 1 month ago
by PTI

Not getting enough sleep makes it harder for people to change one's reactions to stressful events.

LONDON: Instead of lying awake worrying, we're often told to "sleep on it" when making decisions both big and small. And there's actually a scientific basis for this advice. Sleep can influence our r… [+4846 chars]

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