7 Carbs You Should Be Buying For Better Blood Pressure - EatingWell


3/21/2022 12:00:00 AM3 years 1 month ago
by Lauren Manaker M.S., RDN, LD

Including certain healthy carbs can help boost the nutrients in your diet and help you maintain healthy blood pressure levels.

Approximately 1 in every 3 Americans has high blood pressure, putting them at an increased risk of stroke, heart attack, and other undesired outcomes. When a person becomes diagnosed with high blood … [+7565 chars]

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