7 Carbs You Should Be Buying For Better Blood Pressure - EatingWell

3/21/2022 12:00:00 AM3 years 1 month ago
by Lauren Manaker M.S., RDN, LD
by Lauren Manaker M.S., RDN, LD
Including certain healthy carbs can help boost the nutrients in your diet and help you maintain healthy blood pressure levels.
Approximately 1 in every 3 Americans has high blood pressure, putting them at an increased risk of stroke, heart attack, and other undesired outcomes. When a person becomes diagnosed with high blood … [+7565 chars]
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