Eat carbs in the morning to live longer with diabetes, study says - Insider

New research suggests eating potatoes in the morning, whole grains at midday and greens at night may stave off heart disease for people with diabetes.

If you have diabetes, eating more carbs in the morning and leafy greens at night may help you live longer, according to new research published March 15 in The Journal of Clinical Endocrinology and … [+2221 chars]

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