Culinary therapy: Feeling confident about your cooking actually boosts mental health - Study Finds

Those who took a 7-week cooking course displayed significant improvements in their mental health, overall health, and perceived vitality.

JOONDALUP, Australia — Perhaps happiness is just a cutting board and stove away. Researchers from Edith Cowan University have found that greater confidence in the kitchen — along with better eating h… [+3552 chars]

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