7 Carbs You Should Be Buying to Lower Cholesterol, According to a Dietitian - EatingWell

Carbohydrates can be a healthy part of a cholesterol-lowering diet. These are some of the best carbs to eat for lowering LDL or raising HDL cholesterol.

More than one-third of all U.S. adults have high cholesterol. So, if you are one of the nearly 94 million Americans experiencing this condition, know that you are not alone. For people who want to l… [+9199 chars]

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