Menopausal women are told to ditch simple carbs due to blood sugar concerns - Daily Mail

A team of American and British researchers have urged post-menopausal women to ditch simple carbs after finding the change made them more vulnerable to rises in blood sugar levels.

Ditching simple carbs could help post-menopausal women stave off weight gain and reduce their risk of heart disease and diabetes, a study suggests.  A study of over 1,000 women found those who were … [+5175 chars]

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