People with depression or anxiety are twice as likely to get health benefits from regular exercise - Daily Mail


3/24/2022 12:00:00 AM3 years 1 month ago
by Luke Andrews

Massachusetts General Hospital scientists tracked the exercise regimes of more than 50,000 patients. They found those with anxiety or depression diagnoses had double the heart benefits.

People with depression or anxiety are twice as likely to get health benefits from regular exercise, a study suggests. Researchers tracked the exercise regimes of more than 50,000 people in their lat… [+3953 chars]

full article...