This Is the #1 Nutrient for Your Heart, Says New Study — Eat This Not That - Eat This, Not That

A new research review has found that eating these plant-based foods in particular can help improve your heart health.

When you think of omega-3 fatty acids, the first thing that may come to mind is eating salmon. But what if you don't eat seafood? A new research review has found that the major plant-based version … [+2402 chars]

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