6 weight loss friendly rice varieties (and how to further minimise its calories) - Times of India

Rice is one of the most important food staples in our diet and is an integral part of Indian meals. It is rich in carbohydrates and fibre, which helps keep energy levels high and improves digestive health respectively. However, it is also known for its high g…

While all the above-mentioned rice types are weight loss friendly and healthy, you can further minimize the calories in the rice by cooking it a certain way. According to the researchers from the Co… [+922 chars]

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