The amount of smoothie combinations you can throw in a blender is truly endless. But, if you're specifically looking to lose some abdominal fat, there are certain ingredients and food groups that can… [+4545 chars]
Figure 1: The amphipathic nature of defensins Getty Images This article is an extension of a previous series which is now available as an anthology in the book, Natural Immunity and Covid-19: What … [+7761 chars]
