Music Is Just as Powerful at Improving Mental Health as Exercise, Review Suggests - ScienceAlert

The next time you're not able to get out to the gym, maybe spin some records instead: new research suggests the positive impact on mental health from singing, playing, or listening to music is around the same impact experienced with exercise or weigh

The next time you're not able to get out to the gym, maybe spin some records instead: new research suggests the positive impact on mental health from singing, playing, or listening to music is around… [+3123 chars]

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