Nutrition Expert: Carbohydrates Key to a Healthy Diet - Baptist Health South Florida

Although carbohydrates, or “carbs,” have gotten a bad rap for years – they’re considered a scourge by some popular diets – nutrition experts remind us that carbs are a key ingredient of a healthy diet. Carla Duenas, RDN, CDCES, a registered dietitian with Co…

Although carbohydrates, or carbs, have gotten a bad rap for years theyre considered a scourge by some popular diets nutrition experts remind us that carbs are a key ingredient of a healthy diet. Car… [+5772 chars]

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