Don't like exercise? Your brain can change, study suggests - The Globe and Mail

Just as your body adapts to a new exercise routine, so too does your brain. A new study of the brain’s signalling networks offers an optimistic perspective on the prospects for learning to love the gym

Previous studies have found that regular exercisers tend to have lower levels of anxiety and depression compared with less active people.Getty Images/iStockphoto Exercise seems a bit like cilantro: … [+4387 chars]

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