Scientists Reveal Another Consequence of Poor Sleep: More Belly Fat - ScienceAlert

If you need another reason to make sure you're getting a decent amount of shut-eye each night, a new study found insufficient sleep is linked with an increase in fat accumulation – especially unhealthy abdominal fat in the belly.

If you need another reason to make sure you're getting a decent amount of shut-eye each night, a new study found insufficient sleep is linked with an increase in fat accumulation especially unhealthy… [+3737 chars]

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