Music May Be as Beneficial for Mental Health as Exercise, Research Suggests - The Swaddle

Medical interventions like weight loss and exercise may not work for everyone. Music is then 'reliably ranked as one of life’s greatest pleasures.'"

The relationship between exercise and improved mental health is one that, paradoxically, can be a source of despair for some. It is a snake that eats its tail: exercise can help get you out of a slum… [+2184 chars]

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