Want to cut your risk of heart disease? Eat just one avocado a week - The Telegraph

Two or more servings every seven days will the reduce the chance of coronary disease by more than a fifth, say Harvard scientists

Eating one avocado a week cuts the risk of heart disease by a fifth, according to Harvard scientists.  Two or more servings weekly - equivalent to one whole avocado - appears to slash the risk of co… [+2400 chars]

full article...