A 30-Minute Workout May Help Relieve Some Symptoms of Depression - Healthline

3/30/2022 12:00:00 AM3 years 1 month ago
by George Citroner

  • A new study finds that exercise may help relieve some symptoms of depression.
  • Researchers found people had improved symptoms after a 30-minute workout.
  • Experts say the incre… [+6534 chars]

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