Three reasons why you feel stressed when trying to relax – and what you can do about it - The Conversation Indonesia

3/31/2022 12:00:00 AM3 years 1 month ago
by Jolanta Burke
by Jolanta Burke
‘Stresslaxation’ may be a new term, but many people can relate to feeling stressed and anxious when trying to unwind.
Have you ever tried to relax, only to find yourself overwhelmed with feeling stressed and having negative thoughts? Turns out a lot of us experience this which is why some have coined it stresslaxing… [+5911 chars]
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