Millennials, rejoice: avocados really are good for your heart - ZME Science


3/31/2022 12:00:00 AM3 years 1 month ago
by Alexandra Gerea

An avocado a day keeps the doctor away -- when you use it instead of butter or margerine.

A new study including over 100,000 documented avocado consumption and analyzed its impact on heart disease. The study found that on average, participants who ate an avocado a week or more had a 16% l… [+2885 chars]

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