These are the advantages of exercising in a group for those over 65 - D1SoftballNews.com

4/1/2022 12:00:00 AM3 years 1 month ago
No one is exempt from doing physical exercise. Regular physical activity is essential to prevent and help manage heart disease, type 2 diabetes and cancer, as well as to reduce symptoms of depression and anxiety, slow cognitive decline, improve memory and boo…
No one is exempt from doing physical exercise. Regular physical activity is essential to prevent and help manage heart disease, type 2 diabetes and cancer, as well as to reduce symptoms of depression… [+2893 chars]
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