Suffering from irritable bowel syndrome? Avoid these foods, consume these - Hindustan Times

Diet, like any other health issue, is the key to managing irritable bowel syndrome. While certain food items can help you keep the symptoms under control, others can aggravate the pain further. Check this list to know which foods to consume and which to avoid…

According to WebMD, irritable bowel syndrome or IBS is a mix of belly discomfort or pain and trouble with bowel habits: either going more or less often than normal (diarrhoea or constipation) or havi… [+4756 chars]

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