Just one avocado a week significantly lowers heart disease risk - WFXRtv.com


4/3/2022 12:00:00 AM3 years 1 month ago
by StudyFinds.org via Nexstar Media Wire

The new study is the first to support the positive association between higher avocado consumption and lower cardiovascular events, such as coronary heart disease.

DALLAS, Texas (StudyFinds.org) – Eating a single avocado a week can make a noticeable difference in your heart health, a new study finds. Researchers found that as little as two servings of the trend… [+4566 chars]

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