The 6 Best Types of Exercise to Reduce Inflammation - Flipboard

Chronic inflammation is kryptonite for your health. It's been linked to a host of conditions like type 2 diabetes, cancer and heart disease. But get this: The right types of exercise reduce inflammation.

Chronic inflammation is kryptonite for your health. It's been linked to a host of conditions like type 2 diabetes, cancer and heart disease. But get this: The right types of exercise reduce inflammat… [+3 chars]

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