Exercise may reduce depression, boost effects of therapy, says study - PTC News

Exercising for half an hour may reduce symptoms of depression for at least 75 minutes post-workout and increase the benefits of therapy, according to a new study led published in the journal, 'Frontiers In Psychiatry'.

Washington, April 3: Exercising for half an hour may reduce symptoms of depression for at least 75 minutes post-workout and increase the benefits of therapy, according to a new study led published in… [+2538 chars]

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