Can depression, anxiety and stress be treated with physical exercise? - OI Canadian

"Over the past few years, with the pandemic, our anxious amygdala, the part of the brain that recognizes danger and puts us on high alert, has been on hyperalert, triggering a near-constant stress res

When Jennifer Heisz She was in grad school, borrowed a friend’s rusty old bike, and ended up redirecting her career. At that time, she was studying neurosciencecognitive but, dissatisfied with the di… [+8879 chars]

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