The Trainer Behind Zac Efron's Ripped Baywatch Bod Shares His Advice For Your Best Body Yet - Men's Health

Patrick Murphy isn’t just the mastermind behind Efron’s ripped physique, he’s also helped the likes of Keanu Reeves get in fighting-fit shape for John Wick. Here, he shares his top training tips to help you get in the fittest shape of your life.

In a recent interview with Mens Health US, he shared some of his best advice and the secrets behind some pretty incredible Hollywood transformations. For John Wick, he revealed just how hard Keanu wo… [+1542 chars]

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