Apple Fitness+ launches new postpartum fitness program - Canadian Running Magazine

4/4/2022 12:00:00 AM3 yearsago
by https://www.facebook.com/marley.dickinson
by https://www.facebook.com/marley.dickinson
Get support for your return to fitness after having a baby with Apple Fitness+
On Monday, Apple Fitness+ launched a new workout program for recent moms called “Get Back to Fitness After Having a Baby.” The new program is a series of core, strength and mindfulness workouts that… [+1698 chars]
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