What to Eat and what to Avoid When Following a Keto Diet - News18


4/5/2022 12:00:00 AM3 yearsago
by Lifestyle Desk

If you want to follow Keto diet, then you should keep in mind some dos and don’ts.

If you are on a weight loss journey, then you must have heard about many diets for weight loss. Keto diet is up on that list. In this diet, a person opts for low-carb and high-fat items. When a pers… [+1723 chars]

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