Stop anxiety before it starts with these new strategies - CNN
4/5/2022 12:00:00 AM3 yearsago
by Jessica DuLong, CNN
by Jessica DuLong, CNN
New insights make anxiety far more preventable than previously known. Holistic psychiatrist Dr. Ellen Vora unpacks the physiological underpinnings of stress and fear and shares pioneering strategies for both prevention and treatment.
(CNN)In recent years, public figures openly sharing their mental health struggles have helped lift fellow sufferers out of silent shame and stigma. A few decades earlier, the introduction of new med… [+8520 chars]
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