A type of saturated fat found in butter and full-fat dairy may be healthy: research - Insider

Emerging evidence suggests that while saturated fat is considered unhealthy, a specific type in butter and dairy may lower risk of chronic illnesses.

A type of saturated fat called C15:0 found in butter and full-fat dairy may be good for you, new evidence suggests. Stephanie Venn-Watson, a public health researcher and veterinary epidemiologist, t… [+3777 chars]

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