Avocados may cut the risk of heart disease – new research - The Conversation


4/6/2022 12:00:00 AM3 yearsago
by Taibat (Tai) Ibitoye

Eating half an avocado twice a week could slash your risk of getting heart disease.

Eating two or more servings of avocado a week may cut your risk of cardiovascular disease by 16%, according to a new study. Researchers at Harvard University analysed data from two large US studies… [+3884 chars]

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