We Know Salt Is Bad For Us, But How Can We Actually Reduce Our Intake? - SheThePeople

Despite most of us knowing we should cut down on salt, Australians consume on average almost twice the recommended daily maximum per day. Salt has been used in food preservation for centuries, and idioms like “worth your weight in salt” indicate how valuable …

Despite most of us knowing we should cut down on salt, Australians consume on average almost twice the recommended daily maximum per day. Salt has been used in food preservation for centuries, and i… [+4605 chars]

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