Not all dietary fiber is created equal: cereal fiber but not fruit or vegetable fibers are linked with lower inflammation: Cereal fiber is associated with a lower risk of cardiovascular disease - Science Daily

Researchers evaluated whether dietary fiber intake was associated with a decrease in inflammation in older adults and if fiber was inversely related to cardiovascular disease. The results showed that total fiber, and more specifically cereal fiber but not fru…

Researchers at Columbia University Mailman School of Public Health and colleagues evaluated whether dietary fiber intake was associated with a decrease in inflammation in older adults and if fiber wa… [+3620 chars]

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